Best exercise for a breastfeeding mom


dashiel149

New Member
I am a new parent aand my baby is still in his 4 months. I wanted to do some exercises since being a mom requires a lot of energy. I was unable to do exercises since I gave birth because I thought ut could be tiresome.

Can someone give me any suggestions on exercises that are not too rigid for breastfeeding moms like me?
 

Similar threads

Top