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  1. J

    Best recipe food for a diet

    Which is the best food for a healthy diet?
  2. J

    Can someone give me a quick and easy salad recipe?

    I like to know a quick and easy salad recipe. Any suggestions will be very helpful. Thanks in advance!
  3. J

    Is bike-riding a good exercise for losing weight?

    Hello, I enjoy riding a bicycle every day and I'm just want to know if riding a bicycle is good to lose weight.