Recent content by Martinsx

  1. Martinsx

    Inability to lose weight even on this diet?

    I see, alright then. If you have a lesser bone mass, then I don't think losing weight will be a difficult thing for you to do. What do you weigh at the moment? And are you planning on losing weight or adding a little bit? At the moment, I weigh 85kg and I'm working on coming down to either 70kg...
  2. Martinsx

    Yes or No to Gym. Unsure.

    Exactly. In as much as one desires to have immediate results from constant workouts, it's also very important that you afford your body some time to rest the muscles or your body would be prone to injuries that would take longer time to heal.
  3. Martinsx

    Do you like fitness apps?

    Exactly. You have a very good point about how to use fitness applications. It's human beings that develop and design the fitness workouts application, so it's very important to take caution with how to use them because when the drills placement isn't done well, it's going to affect the body...
  4. Martinsx

    Inability to lose weight even on this diet?

    Exactly. It's my point on why there wasn't any change in the individual after using OMAD for some time. Just like people with big bone mass, when one with tinny bone lose weight quickly, they seems to take longer to lose weight because of the their big bones.
  5. Martinsx

    Yes or No to Gym. Unsure.

    Well, if you are very consistent with your workouts for straight 3 months, I'm sure that you are going to experience a good change in your body. I can remember when I took two months to develop my abs when I was still at the age of 21 years. I never missed a day in the gym.
  6. Martinsx

    Yes or No to Gym. Unsure.

    Exactly. When you get to see lots of people working out, even when you get tired and want to stop, but with seeing others still having at it with the exercise drills, you would be forced to persist and go on a little while longer. But if you're at home, you would give up easily.
  7. Martinsx

    Do you like fitness apps?

    The application just helps you to follow a pattern in your workout and give you more insight to some drills that you have no idea before they existed. It also shows you how to perfectly execute the drills to achieve maximum effect. Try that fitness application called home workouts, and I'm...
  8. Martinsx

    Inability to lose weight even on this diet?

    Just like I mentioned earlier, as we are different, so does things affect us in a different way. That the poster have experienced any weight loss after taking part in OMAD does not mean that it won't take effect. It's just taking too long for the person's body to react and adjust to the diet but...
  9. Martinsx

    Yes or No to Gym. Unsure.

    One good thing about working out at the gym is that you are going to find people of the same interest and form something like a bonding group which will always drive you to come to the gym always. Even if you plan to miss your gym session, the group is more likely to give you a call and remind...
  10. Martinsx

    Yes or No to Gym. Unsure.

    Well, I would say that choosing going to the gym or not is highly dependent on what you are looking for in workout. If it's just to maintain a level of fitness, I would say that choosing to involve getting some gym training under one's belt is too much. Home workouts would be good enough to hand...
  11. Martinsx

    Inability to lose weight even on this diet?

    One thing that I have come to understand in this life is that no two persons are exactly the same thing and there is no guarantee that how something affected Mr. A is going to be the exact same way it's going to affect Mr. B. So, what I'm trying to say is that maybe your body needed a little...
  12. Martinsx

    Heartburn

    First and foremost, you need to find out the reason why you are having heartburn in order to take proper medication for it and have it taken care of. One thing that I know that makes one experience heartburn is ulcer, so my advice to you is to go and have series of lab test to be sure. But...
  13. Martinsx

    Do you like fitness apps?

    Whenever I can't go to the gym, I would make use of the fitness workouts application that I have in my phone. Among the fitness workouts application that I love most is called Home Workout. It contains virtually all the drills one can engage in at the gym, so I see it as a perfect replacement...
  14. Martinsx

    Is taking slimming tea safe?

    Exactly, you have a very good point. When one introduces new substance to one's body system, there is definitely going to be some reaction to show that an alien substance is in one's system. It's definitely going to take a while before the system adjusts and everything will be good to go.
  15. Martinsx

    Is taking slimming tea safe?

    That's good to hear that your mother is taking such tea and it's doing wonders for her body. You know that human body system differs, some might have a negative reaction from taking this slimming tea while others wouldn't, so it all depends on what works for you.
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