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Category: Fierce 5

Fierce 5 Complete Workout Program

   The complete fierce 5 workout program Many bodybuilders choose to use the protein sparing modified fast as a tool when bulking.  After doing a successful psmf diet, some may be looking for a workout program to stay healthy or build muscle.  There are many workouts to choose from. The fierce 5 workout regime is made up of five workouts that have been grouped together and normally takes about one hour to complete after including both warm-ups and stretching. The fierce 5 routine generally entails simple and balanced steps that individuals desiring to venture into body building can easily understand. The fierce 5 is based on the 3 by 5 workout. This implies that the Pull-downs will be working non-consecutively...

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