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PSMF Blog

BROWSE ARTICLES

5 Questions to Ask Before Starting a Weight Loss Diet Plan for Men

The vast majority of Americans are out of shape. Nearly 72% of us are either overweight or obese. Sadly, most people in this statistic find themselves in the obesity category. But don't beat yourself up, it's hardly your fault. Between the high-calorie convenience foods that are available to us in abundance and the typical sedentary job, society has set you up for failure. The question is, what can you do about it? It's time to start looking into an appropriate weight loss diet plan for men. You may have tried and failed to lose weight in the past, but it's probably because you weren't asking yourself the right questions. What are the right questions? Keep reading for the top five....

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This Is Why You Should Eat More Wild Hog Meat

There are currently over 5 million feral hogs running wild all over most of the southern states of the US. While wild boar hunting remains a popular and legal activity, eating them raises issues on safety and whether hog meat is good for you. Wild hogs are the pig's undomesticated cousins, and their meat is fundamentally pork. Hog meat is delicious, like your everyday sliders, slices of bacon, pork chops, or ribs. For safety, the meat must be field dressed and then cooked, seeing as wild hogs can also carry the common pig diseases. Yours or any other person’s misgivings about serving boar bacon can be allayed with legitimate information on how to safely eat more wild hog meat. Is...

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Boost Your PSMF Weight Loss Power With Mushroom Supplements

According to the CDC, nearly 50% of US adults are actively seeking to lose weight every year. Considering the obesity rate is almost as high, it's clear that adults aren't just looking to shed a few pounds here or there. Sound like you? Then it's about time you learned about PSMF weight loss for severely overweight adults. Protein sparing modified fast plans were created by medical experts to help morbidly obese people shed life-threatening pounds. How does this diet do it? By significantly upping the protein in your diet while restricting fat, carbohydrates, and overall calories. That may sound impossible. Yet, with the help of high-fiber, low-calorie foods like medicinal mushroom supplements, people across the country are discovering what it's like...

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Rad 140 (Testolone) – Step by Step Buying Guide and Review

  RAD 140: What You Need to Know For recreational and competitive bodybuilders and other fitness enthusiasts, enhancing both performance and physique results is a common goal. For many of these athletes, selective androgen receptor modulators, or SARMs, are helpful. SARMs offer an excellent and relatively safe way to assist those in physique and strength sports. SARMs have gained in popularity over the past decade. This is because of their ability to provide similar results to anabolic steroids without any of the serious side effects that steroids can cause. RAD 140, also called Testolone, is one of the newest available SARMs. RAD 140 has been shown to increase endurance as well as speed and power. It also supports enhanced muscle...

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What Is a Protein Sparing Modified Fast Meal Plan?

The protein-sparing modified fast meal plan was designed by physicians to help people that use the plan lose weight at a quicker rate. Over the years, it has gained popularity with dieters that are looking to drop pounds without doing all of the hard work. In this article, we are going to answer all of the questions that you may have when it comes to this specific PSMF meal plan . We will also provide you with all of the information that you need to decide if this is the right meal plan for you. Protein Sparing Modified Fast Meal Plan: What Is It? A protein-sparing modified meal plan or PSMF is a low-calorie diet that helps the person using...

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